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Janet Wickenheiser
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Join date: Oct 18, 2020
Posts (2)
Mar 27, 2017 ∙ 5 min
How to Manage Stress and Depression with Food
6 foods to avoid and 4 foods to enjoy to help you lower stress and manage your depression.
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Feb 28, 2017 ∙ 5 min
How to eat for maximum nourishment: Why your mind might be working against your body
Anecdotally, we have all heard of stress or anxiety's impact on our gut. Some have referred to this as "butterflies" in our tummy, or...
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